Belly Dance

Belly dance is a traditional Middle Eastern dance form characterized by intricate movements of the torso, particularly the hips and abdomen. It often features undulating motions, shimmies, and fluid arm and hand gestures, set to rhythmic Middle Eastern music. Belly dance can be both a solo and group performance, with dancers typically wearing elaborate costumes adorned with beads, coins, and veils. The dance emphasizes control, isolation of muscle groups, and expression, making it both a sensual and highly skilled art form. It is enjoyed worldwide for its cultural richness and its ability to connect dancers with their bodies.